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Introduction to Lucid Dreaming and OBE

June 14 @ 6:30 pm - 7:30 pm PDT

by Paula Fitzhenry

Friday June 14th   6:30 – 7:30 pm


In Person at HeartSpace @ Laguna Health & Wellness and On Zoom!

Welcome soon to be Lucid Dreamers and Out of Body travelers – and those who already are! Imagine – we spend 17 years sleeping!  Most people believe it’s just a blank state from which they arise every morning feeling refreshed. The truth is that we go through 4 to 6 dream (REM) cycles every night; that’s approximately thirty-one thousand (31,000) opportunities to explore the nature of our subconscious mind – and also 31,000 opportunities to have fun and explore the nature of consciousness itself!

In this introductory talk we will explore the topic of Lucid Dreaming and Out of Body experiences.  We will look at the implications of why becoming a Lucid Dreamer or Out of Body traveler will not only transform your life, but also add years to it! No, really! (No guarantees! Ha!)   (In my experience, Lucid Dreaming and Out of Body travel are intimately related, though they are very, very, experientially different,  I don’t believe it’s possible to learn about one without understanding the implications of the other.)

Imagine being able to visit anyone/anywhere in the universe, or fly across beautiful landscapes, or talk with your animals, your ancestors, or even your spirit guides. Mastering the art of Lucid Dreaming and eventually having Out of Body experiences, allows you to do all that, and more!

Many of today’s Out of Body and Lucid Dreaming practices can trace their roots to the systems that Indian and Tibetan yogis have practiced for thousands of years. And, there’s evidence of interest in Dreaming and “Soul Travel” found in ancient Egyptian, Greek, and Roman archaeology and literature as well.

In this introductory talk, to my upcoming Lucid Dreaming and Out of Body class that starts in July, you will leave knowing:

  • a little bit about topics related to Lucid Dreaming and Out of Body travel
  • the content of the class I will be teaching
  • learn one foundational Lucid Dreaming practice that you can begin to practice immediately.

It’s NEVER too late to learn Lucid Dreaming!  We all dream, literally everyone dreams – EVERY single night. We just have to learn how to remember them.  Let’s have some fun and dream! ~ Paula

TO REGISTER:   Contact Paula via text at 310-922-3746

Or via email at [email protected] (note: NOT dot com)

Email [email protected] for Zoom link


Paula J Fitzhenry

As far back as I can recall, I have always been fascinated with the dormant powers of the mind. It was probably my generations exposure to TV shows like Bewitched and I Dream of Genie that solidified it! Ha! And as a teenager, I remember watching Maharishi Mahesh Yogi talking about the “nature of consciousness” on PBS late at night, and then afterwards listening to Bashar on KFI. We were exposed to the idea that we are definitely more than our physical bodies, and that we might even have secret powers (if we could just wiggle our noses in the right way! ; ).

I also knew this, because ever since I could remember, I was an astral traveler. I have always known – beyond a shadow of a doubt – that we are infinite, subtle beings – that are not actually bound to our physical bodies.

While I have a Bachelor’s in Elementary Education, most of my real education took place living in Ashrams – sitting at the feet of Hindu yogis in India, studying Dream Yoga with Tibetan Lamas, and reading anything under the sun about the nature of “reality” and consciousness.

But, if I had to pick a single thread that has run through the course of my life- it has been the interest and exploration of the world of dreams and Out of Body travel.

Contact Paula via text at 310-922-3746

Or via email at [email protected] (note: NOT dot com)


June 14
6:30 pm - 7:30 pm PDT


HeartSpace @ Laguna Health & Wellness
24351 Moulton Pky
Laguna Woods, CA 92637 United States
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