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Connect to the Present Via Yoga

August 28 @ 5:00 pm - 6:00 pm PDT

with Yogi Deb Coats

Pop-Up Yoga Class

Wednesday, 8-28-2024

5:00 to 6:00PM

$ Love Donation

Our breath is the key to connecting to the present moment.  This class invites us to deeply stretch and breathe.  This process creates a connection to our heart and mind. We begin to soften the energy of living a human life, connecting to our soul.

All we have is the present moment.

Breathe.

This is a gentle yoga class.  We will end with a Meditation to expand the Souls Light.

Bring your yoga mat with you.

With Yogi Deb

Details

Date:
August 28
Time:
5:00 pm - 6:00 pm PDT

Venue

HeartSpace @ Laguna Health & Wellness
24351 Moulton Pky
Laguna Woods, CA 92637 United States
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Phone
949-752-5272
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