with Jaya Pancholy, Ph.D.
Monday , May 31, 5-6 pm
$30 

In Person and on Zoom

Mental health tips using Natural ways and modalities

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. We will look at different ways to manage menial health and end with a healing meditation.

Location: Laguna Woods health & Wellness Center, 24351 Moulton Pkwy, Laguna Woods, CA

www.wellnessbyjaya,com   [email protected]     858-649-0999.