With Skekina Ray International Teacher
Full Day Workshop Nov. 13 10 am – 5:30 pm
To Be Rescheduled
Feeling tired and uninspired?
Stressed, anxious or irritated?
Lost interest in life in general?
Would you like to have more energy?
Would you like to feel more alive?
Would you like to have more zest in life?
In this workshop you will learn to shake out your negative energy and emotions and to cultivate positive energy. You will learn how to sense your own energetic field, find your energetic blocks and clear them.
- Releasing old stuck emotions with breath, movement and sound
- Learn to sense clear and move your energy
- Learn to sense your partner’s energy and others’ around you
- Learn to re-energize your body and spiritAll playful activities and exercises will be guided and are optional, and you can do the entire workshop by yourself or with a partner or in groups. Participants are asked to practice with each other or by yourself in whatever manner supports you best. All activities and exercises will be guided and are always optional. Please wear loose, comfortable clothing. If you can, please bring a pillow or meditation cushion with you.